Achensee Running Camp

Learn how to run properly and efficiently, whether you're on asphalt or off-road. The Achensee running camp gives you a comprehensive look at the different aspects of running and teaches you how to keep your training both varied and effective.


ITINERARY

Thursday, 15 May

  • From 10.00 we’ll begin performance diagnostics and video recording for the running style analysis at the Lakeside GYM at the Atoll Achensee (go directly to the Atoll Achensee or take the free public bus from loisi's Boutiquehotel am Achensee)
  • 17.00 Get together at loisi's Boutiquehotel am Achensee in Achenkirch
  • 19.00 Group dinner

 

Friday, 16 May

  • 07.00 Morning run, optional - followed by breakfast
  • 09.30 Salomon running product presentation
    Running shoes can be tested while running on different terrains.
  • Approx. 12.00 Lunch break
  • 14.00 Functional training for runners
  • Wellness and regeneration at the hotel
  • 18.00 Running style analysis and sports nutrition tips
  • 19.00 Group dinner 
  • Afterwards, individual evaluation of video analysis (to be arranged on-site)

Saturday, 17 May

  • 07.00 Morning run, optional - followed by breakfast
  • 09.30 Guided runs with local coaches in various ability groups in Pertisau
  • Approx. 12:00 Lunch break
  • 13.30 Running coordination training
  • Wellness and regeneration at the hotel
  • 18.00 Evaluation of the performance diagnostics and training recommendation
  • 19:00 Group dinner
  • Afterwards, individual evaluation of performance analysis (to be arranged on-site)

Sunday, 18 May

  •  07.00 Morning run - followed by breakfast
  • 10.30 Functional training for runners
  • approx. 13.00 Individual departure

All important information regarding the schedule and packing list will be emailed prior to the camp. The schedule is subject to change due to weather conditions or other reasons.

more information

Hint

Physical fitness to run for 1 hour required.

Suitable For

Das Laufcamp findet ab einer Teilnehmerzahl von 5 Personen statt.

Not Included Services

Food and drinks during the tours and during stopovers at mountain huts, drinks at the hotel

Important Information

The schedule is subject to change due to weather conditions or other reasons. Each participant must accept the disclaimer and the Austrian General Terms and Conditions for the Hotel Industry at the time of registration.

Meeting Point

Christlumsiedlung 104, 6215 Achenkirch, Österreich
loisi´s Boutiquehotel at the Achensee

Bringalong

Running clothes for all weathers, gloves, rain jacket & windbreaker, running shoes, 

Included Services

3 nights stay including halfboard at loisi's Boutiquehotel, 4 days training programme, lactate level testing (performance diagnostics on the treadmill), running style analysis, product testing, guided runs, goodie bag, race spot for the Achensee Run 2025

Offered by
Achensee Tourismus

Booking

from € 670,00

Bewertungen

Super Laufcamp mit einem fachlich und auch menschlich tollen TrainerTeam. Gute ausgewogene Mischung aus "reinem Laufen" und anderen Trainingsmethoden. (Lauf-ABC, Funktionstraining, Kräftigung, Koordination, etc.) Nur zu empfehlen !! Für jeden, der Spaß am Laufen hat, oder bekommen möchte :-) und dabei noch etwas über Lauftechnik oder den eigenen Körper lernen will.
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Bewertung von André Lange am 28.05.2024

Zu Beginn des Laufcamps war eine Leistungsdiagnostik. Es wurde alles gut erklärt und die Aufregung war schnell verzogen. Die restlichen Tage mit Stabilisationstraining, Auswertung der Leistungsdiagnostik und die Trainingsläufe fand ich sehr Hilfreich für mein weiteres Training. Die Trainer warn sehr locker drauf und es hat eine Menge Spass gemacht. Für Einsteiger und Fortgeschrittene zu empfehlen. Ich würde es wieder buchen.
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Bewertung von Ulrike Ketterer am 02.08.2022

War sehr gut organisiert Top geschulte Trainer die für alle das richtige angeboten haben Top Hotel mit super Essen und sehr freundlichen Mitarbeitern Allen die laufen wollen Anfänger und Fortgeschrittene
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Bewertung von Waltraud Grüner am 17.05.2022

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Bewertung von am

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