Qi Gong
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Qi Gong for body, mind & soul
In the majestic mountains, people have been practising Qi Gong, an ancient Chinese form of meditation and movement, for centuries. Through conscious breathing and flowing movements, they connect with nature and find balance and energy. The mountains serve as the perfect backdrop for these exercises, which ground the body and mind and create inner balance. Qi Gong is a powerful way to connect with nature and find your own centre.
Date/Time: From 1 July, Monday 09.30 to 11.00, weekly